Bicycle Knowledge - The blog with instructions, guides and knowledge

Bicycle knowledge and guides Details, buying advice and information The 3 most popular articles:There are 3 types of bicycle valvesBicycle pump guideCorrect bicycle tire pressure To the articles Assembly / instructions Instructions on everything to do with bicycles The 3 most popular articles:Inflating bicycle tiresAdjusting bicycle gearsAdjusting bicycle saddles To the articles Training and health Fit and healthy with the bike The 3 most popular articles:These muscles are trained when cyclingLose weight by cycling To the articles Cycling tour guide Countries, routes and tips The 3 most popular articles:The Danube cycle pathLake Constance cycle path - experience reportThe Elster cycle path To the articles The bicycle blog for all bicycle enthusiasts Here you can get brilliant knowledge on all things bicycle. The HiLo sports bicycle blog is for all cyclists who love cycling. For all hobby cyclists and sporty cyclists. You will receive blog articles on all bicycle topics worth knowing. The blog articles are divided into different topics so that you can find the information you are looking for straight away. In addition, the most popular articles in each category are listed directly. We are really happy if you like the posts and find them helpful. There is a comment function under every blog post. If you have any questions, comments or want to tell us something else: then feel free to comment. We read every single comment. You will of course receive an answer from us as soon as possible. We look forward to your comment. From bike freaks for bike freaks Now you are probably asking yourself: Who are you to write bike articles? What do you have to do with cycling to help me with my questions? ... We are Sebastian and Rebekka, the founders of HiLo sports. Sebastian's passion for cycling began in his youth. He was in the bike club for years and took part in numerous mountain bike races. In the beginning he often didn't have the money to take his beloved bike to a workshop. So he simply taught himself everything. From changing the chain to the correct sitting position on the bike to training plans, Sebastian did everything himself. "Learning by doing" was his motto. Now he happily passes on his knowledge to all cyclists. And you can now benefit from Sebastian's many years of experience. Helpful blog articles about bicycle assembly Find out helpful information about the topics: bicycle assembly and bicycle repair. We provide you with step-by-step instructions on countless bicycle repair topics. In addition to the written bicycle knowledge, you will receive video instructions for many topics. With the help of these instructions, you can repair, maintain and get your bicycle in shape yourself 😉 Take your time and read the content carefully. After that, you can easily implement it on your bicycle. If you have any questions, please write a comment. We will clarify the question and then nothing will stand in the way of a successful repair. Feel free to click through the topics. If you cannot find a topic you are looking for, write to us. We are constantly expanding the blog and look forward to new topics and ideas. Articles about tempting bike tours and cycling trips Do you love going on long bike tours and cycling trips in pleasant weather? Preferably with your family and friends? For a cyclist, there is probably nothing better than experiencing an unforgettable cycling holiday in the warm rays of sunshine. Feel the freedom and be carefree on your bike. We have written suitable blog articles for all cyclists who love it as much as we do. In the category "Cycling Tour Guide" you will find all the articles worth knowing. You will find inspiration on where to go on your next cycling holiday. And information on what to pack for your next cycling tour. You will receive valuable tips for planning your cycling trip and great routes for your cycling trip. Whether in Germany or Austria, we have put together some exciting cycling routes for you. Blog articles for all sporty cyclists about training In the category "Training and Health" all sporty cyclists will get their money's worth. Here you will find out everything about sporty cycling. If you see cycling not just as a hobby but also as a sport, you have come to the right place. On the one hand there are the leisurely cyclists who see cycling as a hobby and as a means of transport. And then there are the cyclists who also use it for sport and to lose weight. Sporty cyclists pay more attention to nutrition when cycling, drinking enough and how to build muscle in a targeted manner. There are articles on exactly these topics in the "Training and Health" category. Feel free to browse through and discover sporty cycling. The same applies here: If a topic that interests you is not there, then write us a comment. We cover the topics with pleasure and are grateful for new ideas. For all safety lovers: knowledge about bicycle safety The topic of safety is as important as ever when cycling. Traffic on the road is increasing more and more. Almost every adult with a driving license already has their own car and drives it every day. This means that we cyclists must protect ourselves sufficiently in traffic. You can find out what there is to consider when it comes to bicycle safety in numerous articles in the "Bicycle Safety" category. How you can protect yourself and your loved ones sufficiently is not rocket science. With a few simple tips and tricks, this is possible without any problems. In addition to personal protection, it is important to keep your bicycle roadworthy. You can also find out how to do this in the blog article. With that in mind: have fun browsing, cycling and, most importantly, ride safe. Bicycle knowledge and advice, articles about making the right purchase decision. Anyone who is faced with a purchase decision will feel at home in the "Bicycle knowledge and advice" category. You often need basic advice before buying. Which product is right for you? With today's variety of products, that's not so easy. That's why we're happy to give you a helping hand. Find out how products are made and what differences there are in production. We not only have articles about purchase advice for you, but also other bicycle tips and tricks. Here, too, we're really happy to receive any comments from you. Feel free to write us your opinion on the topics. If a topic hasn't been covered yet, please let us know. We are open and grateful for every new idea.